Restore your resources, support yourself


Hi, there) My name is Anya. I am inviting you to come here: to read, listen, participate in practices and processes. Online and offline. You can also come to me for a session of bodywork, physical rehabilitation, CST osteopathy, and kinesiology. If you have a request)

some pictures from portfolio

A BIT INFO ABOUT MYSELF

All my life, I have been pursued again and again by my love of human life, body processes and wisdom.

I never stop learning because there is no limit to my curiosity.

I love life, people, animals, nature, air (lots of air).

I love the body very much.
It is infinitely beautiful, thoughtful, intelligent.

My private practice

Since 2022 – Practitioner, – mostly as a volunteer in hospitals – helping with physical rehabilitation
+ in private practice, including all other experience and knowledge

Since 2018 – Somatic, Body-Mind practitioner. Online and offline

Since 2015 – Practitioner of manual therapy and kinesiology

Since 2013 – Practitioner of CST (craniosacral therapy)

2008 – 2014 – Massage practitioner

My relevant education

09/2024
II All-Ukrainian Congress on Physical Rehabilitation

08/2024
Dry needling method in pain therapy (Profosvita IVR LLC)

Since 2023 – studying at the Bogomolets National Medical University, Kyiv

Since 2022 – a lot of different training in working in crisis situations, in a trauma-informed approach, including the military and their families; restauring the skills in CST and biodynamic approaches (including extra training and resumption of regular practice)

Since 2008 – continuous research of medical issues, body processes, physical and psychological traumas, etc. (self-studying and participating in various courses, programmes)

12/2021, 01/2022 – Postgraduate clinical education in manual therapy. Concepts of Brian Mulligan (upper and lower quadrants (levels A and B)

12/2021 – PNF 1. Proprioceptive neuromuscular facilitation. Basic course

2016 – 2021 – Various courses in applied kinesiology:
Emotional disorders, craniocerebral system, compression syndromes, joints (shoulder, hip, knee, foot), visceral therapy, hormonal imbalance

2017 – Neurodynamics. Manual therapy of nervous tissue

August, November 2017 – Compression syndromes. Upper and lower quadrants

March 2016 – Visceral methods in osteopathy. Ukrainian Osteopathic Association

October-November 2015 – Course ‘Manual therapy’. Kyiv Medical University of the Ukrainian Association of Traditional Medicine. Ukrainian Osteopathic Association

March 2013 – Craniosacral Therapy I. School of Rehabilitation and Sports Medicine

2012 – Classical, Sports, Children’s, etc. Massage

2008 – Thai massage

1to1 sessions – available these days

фізична реабілітація

Physical rehabilitation

Kyiv

Most often for the restoration of structure and function after various injuries. Regular meetings for recovery and/or maintenance.

пост-інсультне відновлення

Help with post-stroke recovery

Kyiv

Regular meetings 5 times a week for 1-3 hours (depending on additional support from relatives and/or other specialists)

сесія ребозо

Rebozo session

Kyiv

A wonderful practice of restoring resources through trust and letting go of yourself, surrendering you to the support of rebose. Exhaling and allowing yourself to be the one being cared for right now.

Жива анатомія, фізіологія

aLive anatomy, physiology

Kyiv/online

Learning about yourself through somatics, experience in movement, through action. Getting to know the beauty of our body-space. Through cells, structures, liquids, tissues, space in various manifestations of ourselves.

Groups… Once in a while… Join us)

група соматичних практик
Practising, researching from NotKnowing

Online

A regular Online group.
Body movement-exploring… drawing… writing… and whatever we include…

session,rehabilitation,somatics
Filling ourselves with support and resources through the body

Kyiv

How can we be. Be ourselves.
Supporting ourselves with ourselves.
How we can find and be a resource…

session,rehabilitation,somatics
Meeting. Body. Listening. Resourse

Kyiv

We’ll be investigating the issues of boundaries, resources, (self)support, gratitude, emotions, body-self sensations, full presence, embodiment, contact with oneself and others…

індивідуальні сесії
Take your time… 

Kyiv/online

A set of meetings in togetherness…
Meetings in research with care. Meeting ourselves through the body, sensations and not only…

for a session or for joining a group – online / ofline in Kyiv

SOME READING FOR YOU

Thoughts in letters, sometimes videos and presentations

Allergy. My experience of rescue
Allergy. My experience of rescue

When one can’t breathe, talk, live…

фізична реабілітація
Pain in the lower back

Great videos from Amy Matthews.

Diary practice
Diary practice

Diary practice. Why do we so often include it into the programmes?

Where does it hurt?
Where does it hurt?

be sure you massage what needs to be massaged…

Lungs, heart, pericardium
Lungs, heart, pericardium

the impact of breathing on the heart

stress influence
Stress affects on the body

Stress can be positive for us, enhancing …

Immune system, emotions, movement
Immune system, emotions, movement

… what can help our systems feel better…

soma-grounding

The human body is amazing.
It has all the tools and knowledge it needs to restore itself.